How do I take Bach flower essences?
A Bach flower essences from Healingherbs come in liquid form as stock concentrate , which is based in organic French brandy . This can be taken orally as drops straight from the bottle, though we recommend that it is diluted in water. Put two drops of each of the chosen essences into a glass of water and sip throughout the day. For longer term treatment put the drops into a dosage bottle and take four drops, four times a day.
Three combinations are made up at dosage strength as sprays: Five-flower, Exam and Night . These are taken as required straight into the mouth. Five-flower is also made up as a cream, which is applied externally. We also make the 38 essences and the three combinations as sugar granules, which can be taken a few granules at a time straight into the mouth.