An Introduction to Bach Flower Essences

Dr Bach believed that our emotional state was the cause of physical health problems. He developed 38 flower remedies based around our emotional responses to help support us in our daily lives. He grouped these remedies according to personality and emotional responses.

The Twelve Healers

The Twelve Healers are the plants that Dr Bach associated with personality types.

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The Seven Helpers

The Seven Helpers are the essences to be selected for long term emotional states like hopelessness or lack of direction. These are the support essences.

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The Second Nineteen

The Second Nineteen are the essences to be selected for emotional responses. They help us to develop greater inner strength and fortitude and bring out our best qualities.

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The Seven Emotional Groups

Dr Bach grouped the 38 flower remedies into seven emotional groups based around feelings such as loneliness, despair or uncertainty.

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